Pan seared shrimp is a delicious and quick recipe that can be made in under 10 minutes. Seared shrimp is great for a romantic meal but also perfect for a an easy weeknight dinner. It is also low carb, keto and super healthy. Perfect option for meal prep.
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Shrimp is the a super versatile ingredient which is amazing cooked in a variety of ways. Enter, pan seared shrimp! One of the easiest cooks.
To make pan the perfect seared shrimp, you only need a few easy pantry ingredients (shrimp, oil and seasonings of choice).
Heat up that hot skillet with oil and cook that shrimp until pink and perfectly caramelized. Pan seared shrimp is great for natural flavor and texture.
The caramelization on the surface of the shrimp adds the delectable crunch to each bite.
Additionally, pan searing shrimp is is super healthy for meal prep or a light dinner. No added fat or sauces needed!
To enhance natural flavor of pan seared shrimp, add any additional ingredients such as garlic, lemon juice and herbs.
These ingredients can be added to the skillet while cooking or used as a marinade before cooking the shrimp.
Why seared shrimp is the best dinner recipe
Pan seared shrimp is the perfect easy, delicious recipe that can be made in under 10 minutes. Need a weeknight dinner option? This is it!
Seared shrimp requires minimal ingredients and can be easily modified with different herbs, spices, seasoning or sauces to suit any palate!
Pan seared shrimp works great with almond any side dish such as mashed potatoes, roasted asparagus, or Blackstone fried rice!
Pan seared shrimp ingredients
- Olive Oil
- Shrimp
- Kosher Salt
- Italian Seasoning
- Onion Powder
- Garlic Powder
- Fresh Black Pepper
- Crushed Red pepper
- Fresh Lemon Juice/Wedges
How to make pan seared shrimp
- In bowl, combine raw shrimp, olive oil and seasonings of choice (salt, pepper, onion powder, garlic powder, Italian seasoning).
- In frying pan/skillet/cast iron pan, heat oil on medium/high heat.
- Add enough shrimp to the pan so they are not touching (you don’t want to steam the shrimp).
- Cook until edges turn pink (approx. 1-2 minutes).
- Flip and cook for another approx. 1-2 minutes (you want to get a nice char on each side).
- Pull one shrimp and cut in thickest part to test doneness. The shrimp should have turned from translucent to opaque.
- Cook any remaining shrimp.
- Serve and drizzle with fresh lemon juice if desired.
How to prepare shrimp to cook
Preparing shrimp for cooking involves a few simple steps:
Thaw frozen shrimp should thaw it in the refrigerator overnight or run it under cold water until it is fully thawed.
Remove shell and devein.
Rinse the shrimp to remove any remaining dirt or debris.
Pat dry with paper towels to remove excess water before cooking.
Season or marinate shrimp with salt, pepper or other seasonings. Alternately, marinate it oil, vinegar, herbs and spices for up to 30 minutes before cooking.
Cook shrimp: sautéing, grilling, boiling, or baking, depending on your recipe. Cook until the shrimp is opaque and pink.
FAQ and expert tips
Shrimp turns pink and opaque when fully cooked. Overcooked shrimp will become rubbery and tough.
Yes, frozen shrimp can be used for pan seared shrimp but it is best to thaw overnight in the refrigerator before searing shrimp.
Shrimp typically takes 1-2 minutes per side to cook in a skillet. However, the cooking time may vary depending on the size of the shrimp and the cooking temperature.
Removing the tail from shrimp before cooking is an easier cooking method and you don’t need to remove before eating.
To best clean shrimp, remove the shell and devein shrimp by making a shallow cut along the back and removing the dark vein. Then, rinse shrimp under cold water and pat dry with paper towel before cooking it.
Easy dinner recipes
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Pan Seared Shrimp
Ingredients
- 2 tablespoons olive oil
- 1 pound shrimp (peeled and deveined)
- ½ teaspoon kosher salt
- ½ teaspoon Italian seasoning
- ¼ teaspoon onion powder
- ¼ teaspoon garlic powder
- ¼ teaspoon ground black pepper
- ¼ teaspoon crushed red pepper
- 4 lemon wedges (optional)
Instructions
- In bowl, combine raw shrimp, olive oil and seasonings of choice (salt, pepper, onion powder, garlic powder, Italian seasoning).
- In frying pan/skillet/cast iron pan, heat oil on medium/high heat.
- Add enough shrimp to the pan so they are not touching (you don’t want to steam the shrimp).
- Cook until edges turn pink (approx. 1-2 minutes).
- Flip and cook for another approx. 1-2 minutes (you want to get a nice char on each side).
- Pull one shrimp and cut in thickest part to test doneness. The shrimp should have turned from translucent to opaque.
- Cook any remaining shrimp.
- Serve and drizzle with fresh lemon juice if desired.
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