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    Home » Newest Recipes! » Breakfast » Banana Carrot Muffins

    Banana Carrot Muffins

    Published: Sep 1, 2020 · Modified: Oct 14, 2020 by Aubrey · This post may contain affiliate links

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    These healthy banana carrot muffins are a delicious way to hide some fruits and vegetables in a yummy breakfast treat that even your toddler will love! Don’t forget to enjoy these muffins along side a warm and toasty Cardamom Latte!

    banana carrot muffins in basket with carrot and banana in background

    This post may contain affiliate links which means I may receive commissions if you choose to purchase through this link (at no extra cost to you).

    Want to get your day started off right with a delicious healthy breakfast? These muffins are packed with nutritious bananas and carrots and are a perfect combination with your morning Iced Green Tea Latte and smothered in delicious Manuka Honey Butter. 

    Why this recipe works

    • A great way to sneak some vegetables and fruits in your toddlers breakfast or snack. Slather with nutritious Date Jam, Pumpkin Seed Butter or Brazil Nut Butter for an extra boost!
    • Easy quick recipe using those bananas that you don’t want to go to waste.
    • You can even throw in some zucchini or apple if you want to get creative!

    Ingredients in Banana Carrot Muffins

    • Flour: All purpose white flour or whole wheat flour are both great in this recipe.
    • Pumpkin pie spice: If you don’t have pumpkin spice on hand, you can use a combination of cinnamon, nutmeg and clove.
    • Eggs
    • Bananas: Make sure you bananas are very ripe. Color can be just starting to turn brown all the way to quite dark.
    • Brown Sugar: light or dark brown sugar both work well. Dark brown sugar will impart a richer molasses flavor.
    • Carrots: You can use the bags of shredded carrots or you can grate whole carrots with a cheese grater.
    • Oil: extra-virgin olive oil, vegetable oil or canola oil will all work for this recipe.
    • Baking soda
    • Baking powder
    • Vanilla extract
    • Salt
    • Oats: Optional sprinkle on top

    How to make this recipe

    banana carrot muffins process shots 1-4
    1. Preheat oven 375°. In food processor, pulse banana and carrot together. Batter should be mostly smooth with some chunks of carrot.
    2. Add all remaining ingredients EXCEPT flour and pulse until thoroughly combined.
    3. Add flour and pulse until thoroughly combined.
    4. Line muffin/cupcake tray with liners and pour batter evenly into 12 muffins (should be about ¾ full). Bake on 375° for 18-22 minutes.

    FAQ and expert tips

    Can I make these banana carrot muffins with yogurt?

    You can substitute full fat yogurt for oil. You want to make sure there if sufficient fat content so that the muffins are not dry.

    Can I use this recipe to make banana carrot bread?

    Yes! Instead of using a muffin tin, you can pour your batter into a loaf pan. Preheat oven 350 degrees. Bake for approximately 55 to 60 minutes. To test, use a toothpick near center. It should come out clean. Let cool for about 10 minutes and remove from pan to cooling rack.

    Are these banana carrot muffins good for toddlers

    Yes. These are a great breakfast or snack that your toddler will love. The perfect way to sneak in some healthy fruit and vegetables.

    banana carrot muffins on cooling rack

    Looking for other delicious breakfast recipes?

    • Bacon Cinnamon Rolls
    • Manuka Honey Butter
    • Vegetable Egg Casserole
    • Banana Flour Pancakes

    Hungry for more? Subscribe to my EMAIL NEWSLETTER and follow me on Facebook, Instagram and Pinterest for all of the latest delicious food!

    You can also comment below. I LOVE hearing from you! If you loved the recipe, a 5 STAR RATING is the ultimate compliment as food is my love language!

    banana carrot muffins in basket with carrot and banana in background

    Banana Carrot Muffins

    These healthy banana carrot muffins are a delicious way to hide some fruits and vegetables in a yummy breakfast treat that even your toddler will love!
    5 from 87 votes
    Print Pin Rate
    Course: Breakfast, Snack
    Cuisine: American
    Prep Time: 5 minutes
    Cook Time: 18 minutes
    Total Time: 23 minutes
    Servings: 12 muffins
    Calories: 198kcal
    Author: Aubrey
    Cost: $6

    Equipment

    • Food processor, muffin tray, cupcake liners

    Ingredients

    • 2 cups all purpose flour or wheat flour
    • 1 teaspoon baking soda
    • 1 teaspoon baking powder
    • ½ teaspoon salt
    • 2 teaspoon pumpkin pie spice
    • 2 large eggs
    • 1 cup mashed ripe banana (approx. three small bananas approximately)
    • ½ cup packed brown sugar (light or dark)
    • 1 teaspoon vanilla extract
    • 5 oz 5 ounces shredded carrots,
    • ⅓ cup oil (extra virgin olive oil, vegetable oil or canola oil)
    • 2 tablespoon Optional: sprinkle oats on top

    Instructions

    • Preheat oven 375°
    • In food processor, pulse banana and carrot together. Batter should be mostly smooth with some chunks of carrot.
    • Add all remaining ingredients EXCEPT flour and pulse until thoroughly combined.
    • Add flour and pulse until thoroughly combined.
    • Line muffin tray with liners and pour batter evenly into 12 muffins (should be about ¾ full).
    • Bake on 375° for 18-22 minutes.

    Nutrition

    Calories: 198kcal | Carbohydrates: 30g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 31mg | Sodium: 247mg | Potassium: 132mg | Fiber: 1g | Sugar: 11g | Vitamin A: 2026IU | Vitamin C: 2mg | Calcium: 41mg | Iron: 1mg
    Tried this Recipe? Pin it for Later!Mention @AubreysHealthyKitchen or tag #aubreyshealthykitchen!
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    About Aubrey

    My name is Aubrey. I am a busy lawyer and momma. While I am passionate about both, I have a place in my heart for great food and want to share it with other food lovers!

    Reader Interactions

    Comments

    1. Shalese M.

      August 29, 2021 at 1:58 pm

      5 stars
      These are divine! My 22month old devoured her muffin. Like another commenter mentioned, they aren’t overly sweet so i felt totally fine letting her have 2! Thanks for the he delicious recipe. It’s a keeper

      Reply
      • Aubrey

        August 29, 2021 at 2:36 pm

        Thanks Shalese! I am so happy you enjoyed! 😁

        Reply
    2. Julia

      May 18, 2021 at 7:38 am

      5 stars
      I just made these and they’re so good! I’m a vegan so I swapped out the eggs with Bobs Red Mill Egg Replacer and they turned out perfectly. So moist and soft. I also added dried mixed berries and walnuts. Thanks for the great recipe.

      Reply
      • Aubrey

        May 18, 2021 at 8:09 am

        Thanks Julia!!! I am so happy you enjoyed and thank you for the great recipe modification and addition ideas!

        Reply
    3. Brenda

      March 08, 2021 at 1:41 pm

      5 stars
      I love these..make them by hand..add flour spices and bs,bp last. Love that they aren’t too sweet..(have high blood sugar)and are great with nuts!! xoxo.

      Reply
      • Aubrey

        March 08, 2021 at 1:43 pm

        Thank you Brenda! I am so glad you enjoy!

        Reply
    4. Jackie

      February 04, 2021 at 6:26 pm

      5 stars
      If my picky 3-year old toddler approves, I approve 1000%

      Reply
      • Aubrey

        February 04, 2021 at 7:54 pm

        Ha! I couldn’t agree more. I am so happy you enjoyed the muffins. Any way to sneak in the veggies!

        Reply
    5. Charlotte

      January 25, 2021 at 7:09 am

      5 stars
      Love this recipe have made about 3 batches now. My picky 2 year old walked out and said “muffins, want” and I gave him one thinking ‘here we go’ he’s about to hand it back but he continued to consume the entire thing. I also add raisins to mine, and I eat them myself as an afternoon snack. Not overly sweet which I adore.

      Reply
      • Aubrey

        January 25, 2021 at 10:02 am

        Thanks Charlotte! As a toddler mom myself, that makes me so happy to hear!

        Reply
    6. Holly

      December 03, 2020 at 2:27 pm

      My toddler loved these! Put some golden raisins in them too! Yum!

      Reply
      • Aubrey

        December 03, 2020 at 6:11 pm

        Thanks Holly!!! The addition of golden raisins sounds awesome! I love sneaking in healthy fruits and veggies in for the kiddos. 🙂

        Reply

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